Category: Nature

LISTEN UP: LIFE IS INCREDIBLE

4/24/2019

I mean holy fucking shit how is this even real life?!?! This shit is so fucking miraculous, can you even believe it?!?! Can you even believe that every little cell and every little blade of grass and every little insect and every little animal and bird and fish is alive and designed exactly the way it needs to be?!?!
Can you even believe that every living being in this earth is filled with life energy and vitality and aliveness that is all from the Source of all that is?!?!
Can you even believe that our neurons are firing in just the right ways to understand language and see colors and feel pleasure and hold hands and look into other humans' eyes and understand and invent technology and play music that gives us goosebumps and speaks to our souls?!?!

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How to Learn Self-Esteem from Nature

5/29/2018

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Valuing All Life: A Pathway to Healing

11/14/2017

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In a recent session with my business coach, I worked on getting clear on the guiding values of my business. I began to list the most important aspects of my work and my practice: being present with clients, seeing and hearing each client for who they are, teaching mindfulness, connecting with body, fostering healing and inspiring growth. As I spoke about the key parts of my work, we began to recognize themes and it amazed me that we were able to categorize every topic under three main values: Mindfulness, Embodiment, and All Life. In this post I want to share about the principal of Valuing All Life, and how embodying this value on its own can be a way toward deep healing and acceptance.

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Blog: Sharing Words for Healing

LISTEN UP: LIFE IS INCREDIBLE

How to Learn Self-Esteem from Nature

Valuing All Life: A Pathway to Healing

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